We made it! The final week of the 6week Challenge! All 6 weeks of the challenge will be accessible on The Hollywood Trainer Blog so you can always start the challenge at any time! The “SexyABsCardioSculpt 5Pack” are the workouts we used for the challenge and they will also be 50% off for all […]
Week 5 Workout Schedule, Fitness/Nutrition Tips & Motivation! Only two weeks left of the challenge and this week let’s focus on consistency. When you are committed and consistent then you will achieve your goals. After the challenge is over it’s important to accept that healthy living is a way of life. You […]
Week 4 Workout Schedule, Fitness/Nutrition Tips & Motivation! We’re now at the halfway point of the 6week challenge so take a moment to give yourselves a hand! What have you learned so far on this journey? Have you learned a new recipe, a new exercise or a new mental approach to healthy living? Adopting healthy […]
Week 3 Workout Schedule, Fitness/Nutrition Tips & Motivation! Allow yourself to enjoy the journey! If you complete 2-3 workouts a week and learn 1-2 nutrition tips to add to your weekly regimen then you are doing a great job! When it comes to healthy living you never stop learning! Every day, every […]
Let’s keep the good energy flowing! If you’re just joining us that’s okay! It’s never too late to make a change for the better! So jump in and get started! For additional tips, motivation & healthy recipes make sure you’re following us all on Twitter (@KellyRowland, @JeanetteJenkins, @IamQueenLatifah, @QLShow) Instagram, Facebook and our […]
Eat Like Your Life Depends On It Because It Does! 7 Day Healthy Meal Plan Every living cell in your body is made from the food that you eat so eat like your life depends on it because it does! If you consistently eat junk food then you will have junk […]
I’m looking forward to sending you this newsletter once a month to motivate you on your healthy living journey! I’ve learned that it is easier for people to digest little bite sizes of information so they don’t feel overwhelmed. In this month’s newsletter we have provided you with a recipe of the month, an exercise of […]
Don’t Delay START EXERCISING with JEANETTE Today !!!! We are THRILLED to announce our download store is open and we hope you enjoy the benefits of Free Shipping NO international duty and excise fees Immediate Access to any of The Hollywood Trainer Videos Environmentally Friendly. Since no materials are used for packaging or shipping […]
Let’s start with this simple truth: if you want to lose fat, start feeling great, and function at your absolute best, you HAVE to choose to start eating healthier NOW. Your body requires nutrients– vitamins, minerals, essential fatty acids, protein, carbohydrates, water, light, and oxygen — in order to accomplish your goals. These nutrients are […]
Most of you know the old saying, “You are what you Eat”! Well, it actually has a lot of truth to it. Here are some tips for creating beauty from the inside out starting with what you put into your mouth. Checklist to Beautiful Glowing Skin and Hair Drink half of your bodyweight in ounces […]
