Week 3 Workout Schedule, Fitness/Nutrition Tips & Motivation! Allow yourself to enjoy the journey! If you complete 2-3 workouts a week and learn 1-2 nutrition tips to add to your weekly regimen then you are doing a great job! When it comes to healthy living you never stop learning! Every day, every […]
Great News! We are combining our “6 week Sexy Abs Cardio Sculpt with Kelly Rowland Challenge” with the “Queen Latifah Show’s Get Healthy Challenge” so you get TRIPLE the MOTIVATION! We all want 2014 to be your year to GET HEALTHY & it’s always more fun to workout with friends and build a […]
Let’s Get Started! Measurements! Take your measurements as soon as possible and we will all re-measure the body composition measurements every Friday to monitor your progress. It is important that you do not measure your success by just the scale but you also take body fat percentages, body circumferences/inches, fitness levels (cardio, strength, endurance, flexibility), […]
Sautéed Spinach with Lemon, my favorite! Spinach is loaded with Vitamin K for your bones, Vitamin A for beautiful skin, Lutein for vision, Folate for energy/metabolism/red blood cells, magnesium for healthy blood pressure & reduces inflammation. Spinach is loaded with phytonutrients that decrease your risk of cancer & illness as well as strengthen your immune […]
Join Jeanette Jenkins – The Hollywood Trainer this Thursday, June 13, 2013 at the Macys South Coast Plaza in Costa Mesa, CA for a Q&A & Workout! To RSVP email [email protected] –Team Hollywood Trainer
Here is a 5-Week workout calendar to go with the SEXY ABS BOOTCAMP 3PACK!!! You can save this image, print it out, or email us at [email protected] and we will send you the calendar. Enjoy your workouts!! If you haven’t gotten the 3Pack yet then click the link for the DVDs or downloads. CLICK HERE FOR DOWNLOADS […]
I know that you’re very eager to lose those first 10 lbs. In fact, 90% of Americans who join a gym or start an exercise program do so because they want to improve the way they look. But health should be measured from the inside out, not the outside in. It is completely unfair to […]
Let’s start with this simple truth: if you want to lose fat, start feeling great, and function at your absolute best, you HAVE to choose to start eating healthier NOW. Your body requires nutrients– vitamins, minerals, essential fatty acids, protein, carbohydrates, water, light, and oxygen — in order to accomplish your goals. These nutrients are […]
The Jeanette Jenkins – The Hollywood Trainer Download Store is now OPEN!!! Workouts are available INSTANTLY to play on your Mac, PC, Android and IOS devices! Check it out! —->shop.thehollywoodtrainer.com/eShop/ ~Team Hollywood Trainer
Jeanette Jenkins & Shawn Johnson will be running 13.1 miles on April 28th, 2013 and they want YOU to join them!! It’s a virtual race so you can join them from ANYWHERE around the WORLD!! Join us & Let’s Turn It Up!! ~Team Hollywood Trainer
